We are the group outdoor training SPECIALISTS! Group Outdoor Sessions, Personal Training in our private studio. GET YOUR BODY BACK ON TRACK!
JumpStart Outdoor Training is owned and managed by personal trainer Hayley Ohl. At JumpStart our Personal Trainers specialises in group outdoor training sessions, personal training, injury rehabilitation, sport specific training, weight loss and nutritional support. Hayley is a fully qualified and registered personal trainer with over 14 years experience in the health and fitness industry.
OUTDOOR TRAINING sessions are designed for all fitness levels. You can expect to have fun, laugh, sweat, build confidence in your abilities and meet fantastic like minded people. You will be challenged, encouraged and challenged again! - GET YOUR BODY BACK ON TRACK!
PERSONAL TRAINING sessions can be arranged by appointment. These sessions will be designed to YOUR NEEDS and YOUR GOALS in a supportive environment. One-on-one attention or train with a friend/partner.
SPORTSPECIFIC TRAINING for younger athletes or the 'weekend warrior' looking to find a competitive edge. Improve speed, agility, co-ordination, timing, power, strength and core stability.
GROUP SESSION TIMES - Summer Timetable 2013
SUPA Saturday 5:30am-6:45am @ Main Beach, Yeppoon (opposite The Strand)
THUMP BOXING 'N' Kettle Bells Monday 5:30-6:30pm @ Appleton Park, Yeppoon (opposite the KBSC)
T.T.T Tuesday 5.30am-6.30am @ Sacred Heart School MPA/Oval
THUMP BOXING Thursday 5.30pm-6.30pm @ Scared Heart School MPA/Oval
- Category:
- Sports/recreation/activities